Fit QUEST Girl

An exploration of what is "Fit"

Sunday, May 8, 2011

Please watch this video... it is so important.

Posted by Fit Quest Girl at 9:33 PM

Fit Quest Girl: I awoke one day to the realization that I was over 200lbs, had high blood pressure and was insulin resistant (a precursor to diabetes). I decided to change my life. I lost over 80lbs through nutrition and exercise. Now I help other people achieve their goals. Certifications: -BCRPA Certified Personal Trainer -BCRPA Weight Training Certification -Pre and Post Natal Fitness -Sports Nutrition -Advanced Weight Training -TRX Suspension Training -Fitness First Aid and CPR www.fitquesttraining.com

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